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Chair Massage

Gonzalo Reategui, Licensed Massage Therapist at Peak Performance Massage, offers the beneficial service of chair massage right at the Senior Center.

Cribbage

Cribbage is a card game for two to four players, in which the objective is to play so that the value of one's cards played reaches exactly 15 or 31.

Stretch and Tone

Led by Amy Gallagher, this 45 minute class will use light weights and bands to increase tone and flexibility.

Pilates

Learn stretching and strengthening exercises to improve endurance, posture, balance and circulation.

Senior Nutrition Site

Registration: Meal & transportation reservations and cancellations should be made by calling (608) 512-0000 Ext. 2001 by 10:00 a.m. the Wednesday prior to the meal you want to attend. When: Lunch is served at Noon each Friday - Try to arrive after 11:45 to avoid having to wait to be seated. Where: Main Room of the Monona Senior Center Who Can Participate: Anyone who registers and is over 60

Sheepshead

Join us and play sheepshead at the Senior Center.

Ballroom Basics for Balance Demo Class

Free Ballroom Basics for Balance Teaser class!  Try out the Cowboy Boogie and get a taste of Ballroom Basics for Balance (BB4B).  BB4B is a fun way to learn basic ballroom/social dance steps and improve your balance at the same time!  This class is for you if you have NEVER danced before, you want to brush up on your dance steps, or you are looking for a fun way to improve your balance and reduce your risk of falling. 

Free Friday Movie Matinee: Paradise Highway

PARADISE HIGHWAY Starring Morgan Freeman, Hala Finley and Juliette Binoche This riveting story is set in the trucking industry with its seamy underbelly of human trafficking. When Sally’s brother’s life is threatened, she reluctantly agrees to smuggle illicit cargo, a girl named Leila. As they begin their journey across state lines, an FBI operative sets out on their trail, determined to do whatever is necessary to bring them to safety. R. 2 hours.