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  1. Calendar Overlay Senior Center (3)

Senior Center

  1. Quilt Workshop

    August 2, 2021, 8:30 AM - 11:00 AM @ Monona Senior Center

    Meet with others who enjoy quilting.

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  2. Tai Chi Balance Zoom Class

    August 2, 2021, 11:00 AM - 12:00 PM

    “Tai Chi Balance is a body-mind-spirit practice offered by certified Tai Chi Instructor Jody Curley, featuring Tai Chi and Chi Kung movements and breathing practices for physical and emotional balance. Movements can be done standing or seated. Have a chair nearby! Pay by credit card at: https://mononaseniorcenter.weshareonline.org/

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  3. Reflexology

    August 2, 2021, 12:00 PM - 4:00 PM @ Monona Senior Center

    Reflexology is a form of massage applying deep pressure to reflex point on the feet, opening nerve pathways to increase circulation and create a sense of balance within the body. The feet are like a roadmap that connects to organs and glands within the body and by working with the feet it can increase normal function and flow. Call 222-3415 to make an appointment.

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