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Senior Center

  1. Tai Chi Balance Zoom Class

    August 2, 2021, 11:00 AM - December 27, 2021, 12:00 PM

    “Tai Chi Balance is a body-mind-spirit practice offered by certified Tai Chi Instructor Jody Curley, featuring Tai Chi and Chi Kung movements and breathing practices for physical and emotional balance. Movements can be done standing or seated. Have a chair nearby!

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  2. Tai Chi Balance Zoom Class

    August 2, 2021, 11:00 AM - December 27, 2021, 12:00 PM

    “Tai Chi Balance is a body-mind-spirit practice offered by certified Tai Chi Instructor Jody Curley, featuring Tai Chi and Chi Kung movements and breathing practices for physical and emotional balance. Movements can be done standing or seated. Have a chair nearby!

    More Details
  3. Woodman's Trip

    December 14, 2021, 9:30 AM - 11:00 AM
    @
    Picked up at your Monona residence and transported to Woodman's East. Then, transported home after shopping.

    Dane County supports grant dollars to provide transportation beyond what is already provided in Monona. On the second Tuesday of every month, transportation is provided to Woodman's East. Call 222-3415 if interested.

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  4. Mindful Movement

    December 14, 2021, 10:00 AM - 11:00 AM
    @

    Zoom

    Led by Laura DiJulius, this simple, yet effective practice focuses on body awareness and joint mobility to encourage oxygen and blood flow, increase vitality and release unhealthy tension.

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  5. Carve In

    December 14, 2021, 12:00 PM - 3:00 PM
    @

    Monona Senior Center

    Looking for a carving group? Bring your project, face mask and tools. Enjoy the company of others who carve while you work on your project. No power tools please. This is not a formal class and no instructor is present. Call 608-222-3415 to sign up.

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  6. Hand and Foot/500 Games

    December 14, 2021, 12:30 PM - 2:30 PM
    @
    Monona Senior Center

    Come play Hand and Foot or 500 at the Senior Center!

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  7. Mind Body Medicine: The New Science of Optimal Health

    December 14, 2021, 1:00 PM - 2:30 PM

    This program will be volunteer facilitated for a self paced experience to explore and examine tools and strategies for Optimal Wellness. These lectures average 30 minutes each, with discussion and material to build on. Attend all the FREE sessions you are able to.

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  8. Scrabble

    December 14, 2021, 1:00 PM - 3:00 PM

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