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Parks & Recreation

  1. Wellness on the Water - Align & Flow

    June 26, 2020, 7:00 AM - 7:45 AM @ Grand Crossing Park

    Learn the fundamental postures and movements that will introduce you to the practice of yoga. . Class will move according to fitness/ ability of group. (All Levels)

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  2. Wellness on the Water - Peaceful Minds

    June 26, 2020, 8:00 AM - 8:45 AM @ Grand Crossing Park

    Wellness on the Water is a Monona's newest fitness series offered by Monona Parks & Recreation.The Wellness on the Water goal is to facilitate improvement of the overall health and wellness within our local community by educating and empowering individuals through fitness. These outdoor classes are open to all! Come with friends or meet new people with common interests! Social distancing requirements will be meet and class sizes must be kept under 50 people. Our guided or group meditation classes hold a space for individuals to explore their inner world while sitting in a supportive community. Together we will sit and find guidance from the help of a teacher, but as your journey progresses, you’ll find a greater sensitivity to Self and that individual inner voice begins to speak. Meditation brings connection within you and unity in your outer world.

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