December 8, 2022
Stretching and light activity can help you through the busy and sometimes stressful holiday season. Activity is not only good for your physical health but also your mental health.
Jenn is in her final year of nursing school at Herzing University. She is originally from Colorado and spent the first 12 years of her career as an athletic trainer. Join us for her tips and movement ideas.
If interested in joining us, please call 608-222-3415 to register.
Staying Well During the Holiday with Stretching & Activity
Thursday, December 8, 2022