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November 29, 2022
1:00 PM - 2:00 PM
Time Details:
1:00 PM - 2:00 PM

Monona Senior Center

1011 Nichols Road
Monona, WI 53716
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Brain and Body Fitness

Tuesday, November 29, 2022

Changes in brain health, such as Alzheimer's disease and dementia, are some of the greatest health and societal challenges facing WI communities. Despite the benefits of engaging in brain health promoting activities, readily accessible, evidence guided programming can be hard to come by! Since 2019, the Gilmore-Bykovskyi Brain Health Team has partnered with MSCR to deliver the Brain and Body Fitness Program. This program is provided through volunteer efforts of faculty, staff, and students at no cost to participants. Through Brain and Body Fitness, we aim to provide research-informed education on ways to maintain brain health and engage in brain and physical exercises. This year, we are expanding our program to collaborate with Monona Senior Center for an introductory course. We hope you will join us! Call 608-222-3415 to register!

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