October 6, 2022
2022-10-06T11:30:00
Cup of Chi - Tai Chi Zoom Class
Thursday, October 6, 2022
This 45 minute class offers a "just enough" midday Tai Chi-Chi Kung with the practice of flowing movement, comfortable breath and sensation based concentration to facilitate the experience of moving meditation - for anyone!
Call 608-222-3415 for the Zoom link.