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Event Details

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Date:
November 16, 2021
Time:
10:00 AM - 11:00 AM
Time Details:
10:00 - 11:00 AM
Location:

Zoom

Address:
Monona, WI 53716
Contact:
608-222-3415
Cost:
suggested donation is $5 per person per class
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Mindful Movement

Tuesday, November 16, 2021

Led by Laura DiJulius, this simple, yet effective practice focuses on body awareness and joint mobility to encourage oxygen and blood flow, increase vitality and release unhealthy tension.
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