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Aqua Fitness
June 11-August 22
| Tues/Thurs |
11:45 am–12:45 pm |
Class is included in the open swim fee, but a $1 per class donation is suggested (to go to the Lifeguard Appreciation Fund).
Aqua Fitness:
Aqua Fitness is an effective way to get and stay in shape, all while having fun in the aquatic environment. Various low-impact, high-energy cardio and strength exercises (utilizing aquatic resistance equipment) are incorporated in class design to create an overall body workout. Appropriate for all skill levels. Jan Hagen is an AEA-certified Water Fitness instructor and has been teaching various aqua fitness classes locally since 2008.
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