This event occurs weekly through 08/14/2012.
This is a gentle, yet effective approach to yoga with an emphasis on alignment, body awareness and breath work. Classes conclude with guided relaxation. Leave class feeling peacefullly energized in mind and body. Wear loose, comfortable clothing. Bring a yoga mat and blanket.
This class is taught by certified Krupalu yoga instructor Carolyn Gantner who can be reached at 244-2909 or Carolyn@merr.com with questions.
Session: June 19- Aug. 14 (skip dates to be announced)
Cost: $49 for the 7-week session or $8 drop-in fee per class.