This event occurs weekly through 12/28/2012.
Are you interested in increasing your tone and flexibility while improving endurance, breathing and your core strength? If so, this NEW class may be just what you are looking for. Amy Gallagher has introduced a new fitness challenge using light weights and bands to achieve these goals.
Moves are performed both in and out of chairs. All abilities are welcome. Cost is $3 per participant for each class. Classes meet Monday, Wednesday and Friday. No pre registrations is required.
