This event occurs weekly through 05/15/2012.
A gentle, yet effective approach to yoga has an emphasis on alignment, body awareness and breath work. Conclude with guided relaxation. Leave class feeling peacefully energized in mind and body. Wear loose, comfortable clothing. Bring a mat.
This class is taught by certified Krupalu yoga instructor Carolyn Gantner who can be reached at 244-2909 or Carolyn@merr.com with any questions about her class.
Winter Session I: Januray 17th - March 13th (no class Feb. 28th)
Winter Session II: March 20 - May 15 (no class April 3rd)
Class time is 9:30 - 10:35 a. m.
Cost is $55 for each 8 week session or $8 drop-in fee for each session
Location is in the Monona Public Library Forum Room
