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December

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2022

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  1. Calendar Overlay Senior Center (7)

Senior Center

  1. Senior Shape Up Video Class

    December 8, 2022, 8:45 AM - 9:30 AM
    @

    Monona Senior Center

    This class combines chair-based exercises with movements to get your heart rate up. Class is held in-person, at Monona Senior Center. No pre-registration is required.

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  2. Staying Well During the Holiday with Stretching & Activity

    December 8, 2022, 9:30 AM - 10:00 AM
    @

    Stretching and light activity can help you through the busy and sometimes stressful holiday season.  Activity is not only good for your physical health but also your mental health.  

    Jenn is in her final year of nursing school at Herzing University. She is originally from Colorado and spent the first 12 years of her career as an athletic trainer.  Join us for her tips and movement ideas.

     

    If interested in joining us,  please call  608-222-3415 to register.

     

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  3. Crafters

    December 8, 2022, 10:00 AM - 11:00 AM
    @

    Monona Senior Center 

    Bring your own project to work on and gather with others who enjoy crafting.

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  4. Cup of Chi - Tai Chi Zoom Class

    December 8, 2022, 11:30 AM - 12:15 PM
    @

    Zoom

    This 45 minute class offers a "just enough" midday Tai Chi-Chi Kung with the practice of flowing movement, comfortable breath and sensation based concentration to facilitate the experience of moving meditation - for anyone!

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  5. Dominoes and Rummikub

    December 8, 2022, 12:00 PM - 3:00 PM
    @

    Monona Senior Center

    Dominoes is a family of tile-based games played with gaming pieces, commonly known as dominoes. Each domino is a rectangular tile with a line dividing its face into two square ends. Each end is marked with a number of spots (also called pips or dots) or is blank. We generally play Mexican Train.

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  6. Holiday Merriment

    December 8, 2022, 1:00 PM - 2:00 PM
    @

    Join us for a fun hour of music with the Monona Chorus !

    Listen to songs of the season and enjoy refreshments.


    Call 608-222-3415 to sign up !

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  7. Mah Jongg

    December 8, 2022, 1:00 PM - 4:00 PM
    @

    Monona Library

    Play American Style Mah Jongg, the four person game using 152 tiles. All levels welcome. We will teach beginners. Monona Library 1-4 PM on Thursdays. If possible, please bring your own 2022 NMJL card. Contact Lynda Finn, 608-345-3033 for more information.

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