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Monona Police & Fire/EMS Open House

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License Review Committee

Tai Chi Balance Zoom Class

“Tai Chi Balance is a body-mind-spirit practice offered by certified Tai Chi Instructor Jody Curley, featuring Tai Chi and Chi Kung movements and breathing practices for physical and emotional balance. Movements can be done standing or seated. Have a chair nearby!

Tai Chi Balance Zoom Class

“Tai Chi Balance is a body-mind-spirit practice offered by certified Tai Chi Instructor Jody Curley, featuring Tai Chi and Chi Kung movements and breathing practices for physical and emotional balance. Movements can be done standing or seated. Have a chair nearby!

Foot Care Clinic with Cheryl Franz

These appointments offer a simple nail trim and filing. Please arrive 10 minutes early so we can soak your feet in a warm, soapy bath prior to your nails being trimmed. Bring two bath-sized towels with you to be used during your appointment.

Woodman's Trip

Dane County supports grant dollars to provide transportation beyond what is already provided in Monona. On the second Tuesday of every month, transportation is provided to Woodman's East. Call 222-3415 if interested.

Monona Senior Chorus

The Monona Senior Chorus is a group of men and women who enjoy sharing their love of music throughout the Dane County area. The selections sung by the chorus include a variety of old and new, sacred and popular, and occasionally the whimsical! We sing to promote good will and joy with those who hear our songs.

Mindful Movement Zoom Exercise

Mindful Movement is a gentle movement class designed for all ability levels, allowing you to find your own pace and intensity. A simple, yet effective practice focuses on body awareness and joint mobility to encourage oxygen and blood flow, increase vitality, release unhealthy tension and promote balance and self awareness.

Carve In

Looking for a carving group? Bring your project, face mask and tools. Enjoy the company of others who carve while you work on your project. No power tools please. This is not a formal class and no instructor is present. Call 608-222-3415 to sign up.

Hand and Foot/500 Games

Come play Hand and Foot or 500 at the Senior Center!

Mind Body Medicine: The New Science of Optimal Health

This program will be volunteer facilitated for a self paced experience to explore and examine tools and strategies for Optimal Wellness. These lectures average 30 minutes each, with discussion and material to build on. Attend all the FREE sessions you are able to.

Scrabble