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September 27, 2021, 8:30 AM - 10:30 AM @ Monona Senior Center
Quilt Workshop2021-09-27T08:30:00Meet with others who enjoy quilting.
Monona Senior Center
MononaWI53716 Meet with others who enjoy quilting.
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September 27, 2021, 8:45 AM - 12:00 PM @ Monona Senior Center
Diabetic Foot Care Clinic2021-09-27T08:45:00All diabetics are welcome to attend by appointment. Please bring a face mask and two towels with you. The cost is $25.00 and checks may be made out to Gail Owens. She is an RN, BSN and will perform a complete foot inspection, warm foot soak, nail trimming and relaxing foot rub. Please call 222-3415 for an appointment. Please arrive 10 minutes early for your appointment.
Monona Senior Center1011 Nichols RoadMononawi53716 All diabetics are welcome to attend by appointment. Please bring a face mask and two towels with you. The cost is $25.00 and checks may be made out to Gail Owens. She is an RN, BSN and will perform a complete foot inspection, warm foot soak, nail trimming and relaxing foot rub. Please call 222-3415 for an appointment. Please arrive 10 minutes early for your appointment.
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September 27, 2021, 10:00 AM - 11:00 AM @ Senior Center
Stretch & Tone2021-09-27T10:00:00Increase tone and flexibility while improving endurance, breathing, and core strength. Light weights and bands will be used.
Senior Center
1011 Nichols RoadMononaWI53716 Increase tone and flexibility while improving endurance, breathing, and core strength. Light weights and bands will be used.
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September 27, 2021, 11:00 AM - 12:00 PM
Pilates Fitness 2021-09-27T11:00:00Learn stretching and strengthening exercises to improve endurance, posture, balance and circulation. Fitness Program in the Lounge located upstairs from the Senior Center.
Event Location1011 Nichols RoadMononaWI53716 Learn stretching and strengthening exercises to improve endurance, posture, balance and circulation. Fitness Program in the Lounge located upstairs from the Senior Center.
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September 27, 2021, 11:00 AM - 12:00 PM
Tai Chi Balance Zoom Class2021-09-27T11:00:00“Tai Chi Balance is a body-mind-spirit practice offered by certified Tai Chi Instructor Jody Curley, featuring Tai Chi and Chi Kung movements and breathing practices for physical and emotional balance.
Movements can be done standing or seated. Have a chair nearby!
Pay by credit card at:
https://mononaseniorcenter.weshareonline.org/
Event LocationMononaWI53716 “Tai Chi Balance is a body-mind-spirit practice offered by certified Tai Chi Instructor Jody Curley, featuring Tai Chi and Chi Kung movements and breathing practices for physical and emotional balance.
Movements can be done standing or seated. Have a chair nearby!
Pay by credit card at:
https://mononaseniorcenter.weshareonline.org/
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September 27, 2021, 12:30 PM - 2:30 PM @ Monona Senior Center
Bridge2021-09-27T12:30:00Bridge is played at the Monona Senior Center every Monday from 12:30 to 2:30 p.m.
Call the Bridge Coordinator for information.
Monona Senior CenterMononaWI53716 Bridge is played at the Monona Senior Center every Monday from 12:30 to 2:30 p.m.
Call the Bridge Coordinator for information.
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September 27, 2021, 1:00 PM - 3:00 PM @ Monona Senior Center
Sip N Swipe2021-09-27T13:00:00Free iPad Training for older adults! Would you like to learn how to access information plus connect with family, friends and more? Sip & Swipe is a freindly place to learn at your own pace with a coach if you need one.
Register to attend two, two-hour sessions to learn the following:
-The Basics: Turn on and off tablet, what buttons do, swiping
- Texting and E-mail
-Using the camera and sending photos
-Using Zoom/Face Time to video chat
-Searching the Internet
Call 222-3415 to register - space is limited.
Monona Senior Center
MononaWI53716 Free iPad Training for older adults! Would you like to learn how to access information plus connect with family, friends and more? Sip & Swipe is a freindly place to learn at your own pace with a coach if you need one.
Register to attend two, two-hour sessions to learn the following:
-The Basics: Turn on and off tablet, what buttons do, swiping
- Texting and E-mail
-Using the camera and sending photos
-Using Zoom/Face Time to video chat
-Searching the Internet
Call 222-3415 to register - space is limited.
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September 27, 2021, 2:00 PM - 2:30 PM
Chair Yoga Express 2021-09-27T14:00:00Join Amy Davidson Unitan for 30 minutes of flowing movements to elevate heart rate and warm the body; connecting the body, breath and mind.
Event LocationMononaWI53716 Join Amy Davidson Unitan for 30 minutes of flowing movements to elevate heart rate and warm the body; connecting the body, breath and mind.
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September 28, 2021, 9:45 AM - 11:00 AM @ Monona Senior Center
Monona Senior Chorus2021-09-28T09:45:00The Monona Senior Chorus is a group of men and women who enjoy sharing their love of music throughout the Dane County area. The selections sung by the chorus include a variety of old and new, sacred and popular, and occasionally the whimsical! We sing to promote good will and joy with those who hear our songs.
Monona Senior Center1011 Nichols RoadMononaWI53716 The Monona Senior Chorus is a group of men and women who enjoy sharing their love of music throughout the Dane County area. The selections sung by the chorus include a variety of old and new, sacred and popular, and occasionally the whimsical! We sing to promote good will and joy with those who hear our songs.
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September 28, 2021, 10:00 AM - 11:00 AM @ Virtual Exercise
Mindful Movement Zoom Exercise2021-09-28T10:00:00Mindful Movement is a gentle movement class designed for all ability levels, allowing you to find your own pace and intensity. A simple, yet effective practice focuses on body awareness and joint mobility to encourage oxygen and blood flow, increase vitality, release unhealthy tension and promote balance and self awareness.
Virtual Exercise
MononaWI53716 Mindful Movement is a gentle movement class designed for all ability levels, allowing you to find your own pace and intensity. A simple, yet effective practice focuses on body awareness and joint mobility to encourage oxygen and blood flow, increase vitality, release unhealthy tension and promote balance and self awareness.
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September 28, 2021, 12:00 PM - 3:00 PM @ Monona Senior Center
Carve In2021-09-28T12:00:00Looking for a carving group? Bring your project, face mask and tools. Enjoy the company of others who carve while you work on your project. No power tools please. This is not a formal class and no instructor is present. Call 608-222-3415 to sign up.
Monona Senior Center
1011 Nichols RoadMononawi53716 Looking for a carving group? Bring your project, face mask and tools. Enjoy the company of others who carve while you work on your project. No power tools please. This is not a formal class and no instructor is present. Call 608-222-3415 to sign up.
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September 28, 2021, 12:30 PM - 2:30 PM @ Monona Senior Center
Hand and Foot/500 Games2021-09-28T12:30:00Come play Hand and Foot or 500 at the Senior Center!
Monona Senior CenterMononaWI53716 Come play Hand and Foot or 500 at the Senior Center!
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September 28, 2021, 1:00 PM - 2:00 PM
Navigating Senior Housing 2021-09-28T13:00:00Join us at this educational presentation intended to provide an overview of the housing choices available.
Event Location1011 Nichols RoadMononaWI53716 Join us at this educational presentation intended to provide an overview of the housing choices available.
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September 28, 2021, 1:00 PM - 3:00 PM
Scrabble2021-09-28T13:00:00
Event LocationMononaWI53716
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September 29, 2021, 10:00 AM - 11:00 AM @ Senior Center
Stretch & Tone2021-09-29T10:00:00Increase tone and flexibility while improving endurance, breathing, and core strength. Light weights and bands will be used.
Senior Center
1011 Nichols RoadMononaWI53716 Increase tone and flexibility while improving endurance, breathing, and core strength. Light weights and bands will be used.
More Details
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September 29, 2021, 11:00 AM - 12:00 PM
Pilates Fitness 2021-09-29T11:00:00Learn stretching and strengthening exercises to improve endurance, posture, balance and circulation. Fitness Program in the Lounge located upstairs from the Senior Center.
Event Location1011 Nichols RoadMononaWI53716 Learn stretching and strengthening exercises to improve endurance, posture, balance and circulation. Fitness Program in the Lounge located upstairs from the Senior Center.
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September 29, 2021, 12:00 PM - 2:00 PM @ Monona Senior Center
Canasta2021-09-29T12:00:00Come to the Monona Senior Center to play Canasta.
Monona Senior CenterMononaWI53716 Come to the Monona Senior Center to play Canasta.
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September 29, 2021, 12:45 PM - 3:00 PM @ Monona Senior Center
Euchre2021-09-29T12:45:00Come play Euchre at the Senior Center.
Monona Senior CenterMononaWI53716 Come play Euchre at the Senior Center.
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September 29, 2021, 1:00 PM - 4:00 PM @ Monona Public Library: Board Room
American Mah Jongg2021-09-29T13:00:00Interested? Contact Lynda Finn at 608-345-3033
Monona Public Library: Board Room1000 Nichols Rd.MononaWI53716 Interested? Contact Lynda Finn at 608-345-3033
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September 29, 2021, 1:00 PM - 2:30 PM
Brain Enrichment Course2021-09-29T13:00:00Brain Enrichment is an interactive educational experience for adults with normal age-related changes. Research shows that continued participation in mentally stimulating activities throughout the lifespan can help slow cognitive decline.
The course includes:
Information about the brain’s processes
Participation in mental exercises to engage and stimulate the brain
Lifestyle practices for maintaining brain health
Practice strategies for improving thinking and memory
One goal of this course is to transfer learning to tasks of daily living such as attention, word finding, remembering names and planning.
Cost for the course is $20.00 and includes your own workbook. Join us each week for this 10 week course. Payment is due with reservation by Wednesday, September1st.
Space is limited. Call 222-3415 for your reservation today!
Event Location1011 Nichols RoadMononaWI53716 Brain Enrichment is an interactive educational experience for adults with normal age-related changes. Research shows that continued participation in mentally stimulating activities throughout the lifespan can help slow cognitive decline.
The course includes:
Information about the brain’s processes
Participation in mental exercises to engage and stimulate the brain
Lifestyle practices for maintaining brain health
Practice strategies for improving thinking and memory
One goal of this course is to transfer learning to tasks of daily living such as attention, word finding, remembering names and planning.
Cost for the course is $20.00 and includes your own workbook. Join us each week for this 10 week course. Payment is due with reservation by Wednesday, September1st.
Space is limited. Call 222-3415 for your reservation today!
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September 30, 2021, 8:45 AM - 9:30 AM @ Senior Center
Senior Shape-Up2021-09-30T08:45:00This class combines chair-based exercises with movements to get your heart rate up. A volunteer will begin the video.
Senior Center
1011 Nichols RoadMononaWI53716 This class combines chair-based exercises with movements to get your heart rate up. A volunteer will begin the video.
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September 30, 2021, 10:00 AM - 11:00 AM
Chair Yoga 2021-09-30T10:00:00For anyone who has ever hesitated to try yoga because of the challenge of getting down onto the mat or doing standing poses, now a chair becomes your mat. Beginner to advanced, each pose will be presented in multiple levels of flexibility.
Event LocationMononaWI53716 For anyone who has ever hesitated to try yoga because of the challenge of getting down onto the mat or doing standing poses, now a chair becomes your mat. Beginner to advanced, each pose will be presented in multiple levels of flexibility.
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September 30, 2021, 10:00 AM - 11:30 AM
Crafters Meet2021-09-30T10:00:00
Event Location1011 Nichols RoadMononaWI53716
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September 30, 2021, 11:30 AM - 12:00 PM
Cup of Chi - Zoom with Jody2021-09-30T11:30:00A new class will kick off on Thursday, September 9th. Cup of Chi is a 30-minute offering running from 11:30 a.m. - 12:00 p.m. on Zoom.
This shorter, less physically demanding class will be offered either standing or sitting.
Event LocationMononaWI53716 A new class will kick off on Thursday, September 9th. Cup of Chi is a 30-minute offering running from 11:30 a.m. - 12:00 p.m. on Zoom.
This shorter, less physically demanding class will be offered either standing or sitting.
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September 30, 2021, 12:00 PM - 2:00 PM @ Monona Senior Center
Dominoes2021-09-30T12:00:00Come Play Dominoes at the Senior Center.
Monona Senior CenterMononaWI53716 Come Play Dominoes at the Senior Center.
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