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  1. Calendar Overlay Senior Center (39)

Senior Center

  1. Stretch & Tone

    September 23, 2019, 8:00 AM - 8:45 AM @ Senior Center

    Increase tone and flexibility while improving endurance, breathing, and core strength. Light weights and bands will be used.

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  2. Quilt Workshop

    September 23, 2019, 8:30 AM - 11:00 AM @ Senior Center

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  3. Pilates

    September 23, 2019, 9:00 AM - 9:45 AM @ Senior Center

    Uses stretching and strengthening to improve endurance, posture, balance, circulation, flexibility, reduce stress and tone muscles.

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  4. Tai Chi

    September 23, 2019, 10:00 AM - 11:00 AM

    Tai Chi for Balance helps with balance, leg strength and falls prevention. Jody Curley, the instructor, adapts movements to make them accessible for people experiencing normal age-related changes as well as special needs. Cost is $5. per class or $30. per session. Drop in to experience for yourself!

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  5. Tai Chi

    September 23, 2019, 11:15 AM - 12:15 PM

    Tai Chi for Balance helps with balance, leg strength and falls prevention. Jody Curley, the instructor, adapts movements to make them accessible for people experiencing normal age-related changes as well as special needs. Cost is $5. per class or $30. per session. Drop in to experience for yourself!

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  6. Adult Coloring

    September 23, 2019, 12:00 PM - 1:00 PM @ Monona Senior Center - Monona Room

    Join us for a relaxing, social activity that is all everyone is talking about. All materials will be provided to participate in some adult coloring. Bring a friend or meet others who are interested in the benefits of coloring.

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  7. Diabetic Foot Clinic

    September 23, 2019, 12:00 PM - 3:00 PM @ Senior Center

    Please bring 2 towels

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  8. Bridge

    September 23, 2019, 12:30 PM - 3:30 PM @ Senior Center

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  9. Sip N Swipe Cafe

    September 23, 2019, 1:00 PM - 3:00 PM @ Monona Senior Center

    Thanks to a grant from GWAAR we have two iPads and one iPad mini in order to offer FREE tablet training for older adults! Would you like to learn how to access information plus connect with family, friends and more? The Sip & Swipe Cafe is a friendly place to learn at your own pace with a coach to assist if you need them. Register to attend two, two-hour sessions where you will learn the following: The Basics: Turning the tablet on and off, what the buttons mean and swiping Texting and E-mail Using the Camera and sending photos Using Skype or FaceTime to video chat. Call 222-3415 to register.

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  10. Senior Shape-Up

    September 24, 2019, 8:45 AM - 9:30 AM @ Senior Center

    This class combines chair-based exercises with movements to get your heart rate up. A volunteer will begin the video.

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  11. Monona Senior Chorus Rehearsal

    September 24, 2019, 10:00 AM - 11:00 AM @ Monona Senior Center Main Hall

    Call 222-3415 for further details regarding requirements for joining the Monona Senior Choir. This group performs at facilities in the area on dates in addition to weekly rehearsals.

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  12. Chair Yoga

    September 24, 2019, 11:15 AM - 12:15 PM @ Senior Center

    Beginner to advanced, each pose will be presented in multiple levels of flexibility.

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  13. Carve-In

    September 24, 2019, 12:00 PM - 3:00 PM @ Senior Center

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  14. 500/Hand & Foot

    September 24, 2019, 12:30 PM - 3:00 PM @ Senior Center

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  15. Scrabble

    September 24, 2019, 1:00 PM - 3:00 PM @ Senior Center

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  16. Stretch & Tone

    September 25, 2019, 8:00 AM - 8:45 AM @ Senior Center

    Increase tone and flexibility while improving endurance, breathing, and core strength. Light weights and bands will be used.

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  17. Pilates

    September 25, 2019, 9:00 AM - 9:45 AM @ Senior Center

    Uses stretching and strengthening to improve endurance, posture, balance, circulation, flexibility, reduce stress and tone muscles.

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  18. Sensational Salads

    September 25, 2019, 10:00 AM - 11:00 AM @ Senior Center

    During this workshop you will learn the basics to make a sensational healthy filling and flavorful salad to serve as a main dish or spectacular side. Lori from The Oilerie in Sun Prairie will also teach us how to whip up various healthy dressings without unnecessary ingredients. You will also learn how to create a "Salad in a Jar" party for your friends. You will also have a make and take option. Call 222-3415 to sign up.

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  19. Canasta

    September 25, 2019, 12:00 PM - 2:00 PM @ Senior Center

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  20. Diabetic Foot Care Clinic

    September 25, 2019, 12:00 PM - 3:00 PM @ Monona Room

    All diabetics are welcome to attend by appointment. We hold the clinics in the Monona Room of the Senior Center. Please bring two towels with you. The nurse will perform a complete foot inspection, warm foot soak, nail trimming and relaxing foot rub. Call 222-3415 to make an appointment.

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  21. Euchre

    September 25, 2019, 12:45 PM - 3:00 PM @ Senior Center

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  22. American Mah Jongg

    September 25, 2019, 1:00 PM - 4:00 PM @ Monona Public Library Media Room

    If you have the current year card from the National Mah Jongg League, consider playing. Contact Laura at (608)421-2226 if interested. The last week of each month is mock tournament play. New players are always welcome.

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  23. Senior Shape-Up

    September 26, 2019, 8:45 AM - 9:30 AM @ Senior Center

    This class combines chair-based exercises with movements to get your heart rate up. A volunteer will begin the video.

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  24. Crafters

    September 26, 2019, 10:00 AM - 11:30 AM @ Senior Center

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  25. Chair Yoga

    September 26, 2019, 11:15 AM - 12:15 PM @ Senior Center Lounge

    Beginner to advanced, each pose will be presented in multiple levels of flexibility.

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  26. Gourmet Lunch & Euchre

    September 26, 2019, 11:30 AM - 3:00 PM @ The Green Lantern

    Off-site lunches are planned each month at a popular restaurant in the area. Following lunch, Euchre is played at the restaurant. You must register by noon on September 23rd. No shows and cancellations after this date are responsible for payment. Lunch Menu includes: Corned beef, Cabbage, Carrots, Potatoes, Rye Bread, dessert, coffee or soda

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  27. Dominoes

    September 26, 2019, 12:00 PM - 2:00 PM @ Senior Center

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  28. Stretch & Tone

    September 27, 2019, 8:00 AM - 8:45 AM @ Senior Center

    Increase tone and flexibility while improving endurance, breathing, and core strength. Light weights and bands will be used.

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  29. Cribbage

    September 27, 2019, 9:00 AM - 12:00 PM @ Senior Center

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  30. Pilates

    September 27, 2019, 9:00 AM - 9:45 AM @ Senior Center

    Uses stretching and strengthening to improve endurance, posture, balance, circulation, flexibility, reduce stress and tone muscles.

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  31. Low Vision Support Group

    September 27, 2019, 11:00 AM - 1:00 PM @ Senior Center

    The Low Vision Support Group serves as a monthly gathering of those with various stages of vision loss and their caregivers to help create a safe and open environment for participants to share their stories and learn techniques for improving their quality of life. Transportation is provided free of charge for those who live within a determined distance from the Monona Senior Center.

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  32. Sheepshead

    September 27, 2019, 12:15 PM - 3:00 PM @ Senior Center

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  33. Free Movie

    September 27, 2019, 1:00 PM - 3:30 PM @ Senior Center

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  34. Stretch & Tone

    September 30, 2019, 8:00 AM - 8:45 AM @ Senior Center

    Increase tone and flexibility while improving endurance, breathing, and core strength. Light weights and bands will be used.

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  35. Quilt Workshop

    September 30, 2019, 8:30 AM - 11:00 AM @ Senior Center

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  36. Pilates

    September 30, 2019, 9:00 AM - 9:45 AM @ Senior Center

    Uses stretching and strengthening to improve endurance, posture, balance, circulation, flexibility, reduce stress and tone muscles.

    More Details
  37. Tai Chi

    September 30, 2019, 10:00 AM - 11:00 AM

    Tai Chi for Balance helps with balance, leg strength and falls prevention. Jody Curley, the instructor, adapts movements to make them accessible for people experiencing normal age-related changes as well as special needs. Cost is $5. per class or $30. per session. Drop in to experience for yourself!

    More Details
  38. Tai Chi

    September 30, 2019, 11:15 AM - 12:15 PM

    Tai Chi for Balance helps with balance, leg strength and falls prevention. Jody Curley, the instructor, adapts movements to make them accessible for people experiencing normal age-related changes as well as special needs. Cost is $5. per class or $30. per session. Drop in to experience for yourself!

    More Details
  39. Bridge

    September 30, 2019, 12:30 PM - 3:30 PM @ Senior Center

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