July 22, 2021
Check out the class for free. A suggested donation of $5.00 per class will go to the instructor.
Chair Yoga Live on Zoom
Thursday, July 22, 2021
For anyone who has ever hesitated to try yoga because of the challenge of getting down onto the mat or doing standing poses, now a chair becomes your mat. Beginner to advanced, each pose will be presented in multiple levels of flexibility.