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Ballroom Basics for Balance - October 11th - November 15th from 10:15-11:30 a.m.
Offering a fun way to improve balance and prevent falls through the basics of dance!
Monona Community Center Lounge, 1011 Nichols Road
This class is for you if:
You want to get better at walking or moving around on various surfaces and in various environments, both inside and outside
You want to challenge yourself in a safe environment to reduce your risk of falls.
You are able to participate in medium-difficult activity without major health symptoms
You are able to move about on your own with or without a device to help you.
You can hear and see well enough to participate in a group class
You are interested in having fun!
Call 222-3415 if interested in registering! Space is limited.
Cost is $20.00 per person - scholarships are available!